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CROSS-TRAIN

Want To Train To Improve Your Speed, Agility, Power or Endurance?

 

TRAIN FOR OTHER SPORTS

Are you training for a Triathlon, the Military or play sports such as Football, Rugby or Tennis?

Would you benefit from increased Endurance, Acceleration or Sprint Speed?

We cater for all abilities from Recreational, Semi-Pro to International Sportspeople

DISCOVER HOW WE CAN HELP YOUR TRAINING

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PERSONAL RUNNING COACH

You Don't Need To Be A Professional Athlete To Have Your Own Running Coach

 
 

IMPROVE YOUR FITNESS

We train people of from various sports to lose weight and improve their fitness

We learn what requirements your sport has & create sport-specific sessions accordingly 

We work to improve your speed, stamina and running technique for maximum performance

PERSONALISED TRAINING DESIGNED FOR YOU

 
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MILITARY

Our Training Has Helped People Smash
The Military's 1.5 Mile Time Trial

 

IMPROVE YOUR ENDURANCE

Would you benefit from being able to outlast your opposition irrespective of intensity?

Fed up of feeling like your fitness is stopping you from achieving your goals in sport? 

We provide speed sessions & endurance programmes to help improve your physical fitness

ARE YOU READY TO TAKE THE NEXT STEP?

 
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IMPROVE YOUR TECHNIQUE

We Assess Your Running Style And Teach
You How To Run More Efficiently 

 

TECHNIQUE COACHING

Do you feel like you may be moving with the "wrong" Running Technique? 

Would you like to be able to accelerate quickly or change direction at speed?

Want to learn which technical pointers will help you sprint faster than your opponents?

TRY ONE OF OUR TECHNIQUE SESSIONS TODAY!

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TESTIMONIALS

Discover What Our Clients Have To Say About Our Running Training