Online Training Plan | Running Goals | Personal Running Coach | Running Goals | Running Training Plans | Running Goals | Group Coaching | Running Goals
| Races we prepare athletes for: London Marathon | Race For Life | Great North Run | Liverpool Marathon | Chester Marathon | Tour of Merseyside | Tough Mudder | Port Sunlight 10k | Wirral Seaside Run | Birkenhead Parkrun | Running Goals | Coach in Running Fitness | Running Goals |
We work with athletes from Running Club Wirral | Wirral AC | Pensby Runners | Wallasey AC | Liverpool Harriers | Running Goals |
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TRAIN FOR OTHER SPORTS
Need to improve your running for your next Hyrox, Duathlon or a Triathlon?
Do you need more speed for team sports such as Football, Rugby or Tennis?
We cater for all abilities from Recreational, Semi-Pro to International Sportspeople
DISCOVER HOW WE CAN HELP YOUR TRAINING
IMPROVE YOUR FITNESS
We train people of from various sports to lose weight and improve their fitness
We learn what requirements your sport has & create sport-specific sessions accordingly
We work to improve your speed, stamina and running technique for maximum performance
PERSONALISED TRAINING DESIGNED FOR YOU
TECHNIQUE COACHING
Do you feel like you may be moving with the "wrong" Running Technique?
Would you like to be able to accelerate quickly or change direction at speed?
Want to learn which technical pointers will help you sprint faster than your opponents?
TRY ONE OF OUR TECHNIQUE SESSIONS TODAY!
MILITARY & POLICE
We've successfully trained several civilians to pass the Military fitness 1.5 mile time entry trial
We've also trained existing Military and Police personnel to pass the Annual Fitness Bleep Test
We provide speed sessions & endurance programmes to help improve your physical fitness
