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1-2-1 PERFORMANCE

For Those Looking To Break Their PB's
Try Our Bestselling Coaching Service

 

WHAT IS YOUR RUNNING GOAL?

Do you enjoy running but would like to run faster?

Have you found you can't quite break that PB no matter how hard you try?

Do you want to run a Sub-4 Hour, or even a Sub-3 Hour Marathon?

DISCOVER HOW WE CAN HELP YOUR TRAINING

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PERSONAL RUNNING COACH

You Don't Need To Be A Professional Athlete To Have Your Own Running Coach

 
 

IMPROVE YOUR FITNESS

We train runners of all ages from Junior to Vet 65+ to improve their fitness

We work to improve your speed, stamina and running technique for maximum performance 

We provide personalised training plans to help you PB over 5k, 10k, Half and Full Marathons

PERSONALISED TRAINING DESIGNED FOR YOU

 
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IMPROVE YOUR TECHNIQUE

We Assess Your Running Style And Teach
You How To Run More Effectively 

 

TECHNIQUE COACHING

Think you could improve the efficiency of your Running Technique? 

Want to learn how to generate more force & reduce braking with each step?

We use a variety of drills to improve your strength and co-ordination to make you a faster runner

VISIT OUR TECHNIQUE SECTION FOR MORE INFORMATION

 

RACE PREPARATION

We Plan Every Week To The Last Detail
To Help You Run A Great Race

 

COMPREHENSIVE APPROACH

We analyse your training history and look for any patterns or neglected training areas

We discuss your recovery programme & training loading to improve your performance

We also discuss running-specific Strength & Conditioning, Sports Psychology & Race Tactics

ARE YOU READY TO TAKE THE NEXT STEP?

TESTIMONIALS

Discover How Much Our Clients Improved Their Times By With Our Training