RUNNING GROUPS

Our Range Of Running Groups Cater 
For All Ages And All Abilities

 

OUR GROUP PHILOSOPHY

We believe our groups should be an opportunity to get fit while learning how to train effectively

We plan a different session every week and explain how these sessions improve your running

We use a variety of fun warm up drills to help you improve your speed, power and technique

SETTING US APART FROM YOUR AVERAGE RUNNING GROUP

INSTANT FEEDBACK

Our Coaches Provide You With Individual Feedback To Work On During The Sessions 

 
 

AFTER YOUR SESSION

We'll often ask you to send your splits to us so we can record your times

We discover which parts of the session you found hardest and target this in future runs

We revisit sessions 4 - 8 weeks later & our runners regularly see huge improvements in their times

WE USE YOUR SPLITS TO SHOW YOUR PROGRESS

WHY JOIN US?

We'll Motivate You And Go The Extra
Mile To Help You Improve

 
 

OUR BEGINNER & IMPROVER GROUP

Are you a complete beginner and would like a friendly running group to run with?

Do you already do Parkrun but would like to get under 30 minutes for the first time? 

Learn how to warm up properly and discover how different types of running helps your training

JOIN US: THURSDAY'S | 6.30PM | WEST KIRBY | £5

IMPROVE YOUR

TECHNIQUE

During The Sessions Our Coaches Work
To Improve Your Running Technique

 
 

OUR CHALLENGER GROUP

Are you already running under 23 minutes for 5k or a sub 4 Marathon?

Want to train with other runners of a similar speed to help push your training on?

Our coaches provide detailed feedback to help you improve your speed, stamina and technique

JOIN US: WEDNESDAY'S | 6.30PM | WEST KIRBY | £5

TESTIMONIALS

Discover What Our Clients Have To
Say About Our Running Groups

 
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© 2018 Running Goals | Running Coaching & Training Plans | Wirral & Merseyside | UK

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| Races we prepare athletes for: London Marathon | Race For Life | Great North Run | Liverpool Marathon | Chester Marathon | Tour of Merseyside | Tough Mudder | Port Sunlight 10k | Wirral Seaside Run | Birkenhead Parkrun | Running Goals | Coach in Running Fitness | Running Goals |

We work with athletes from Running Club Wirral | Wirral AC | Pensby Runners | Wallasey AC | Liverpool Harriers | Running Goals |